{"id":1114,"date":"2026-01-30T22:01:51","date_gmt":"2026-01-30T22:01:51","guid":{"rendered":"https:\/\/polskiinstytutrozwoju.org.pl\/?p=1114"},"modified":"2026-02-02T21:45:19","modified_gmt":"2026-02-02T21:45:19","slug":"szkolenie-z-pierwszej-pomocy","status":"publish","type":"post","link":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/2026\/01\/30\/szkolenie-z-pierwszej-pomocy\/","title":{"rendered":"Szkolenie z&nbsp;pierwszej pomocy"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n-1024x768.jpg\" alt class=\"wp-image-1115\" style=\"width:528px;height:auto\" srcset=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n-1024x768.jpg 1024w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n-300x225.jpg 300w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n-768x576.jpg 768w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n-1536x1152.jpg 1536w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623369376_122172877160833603_3139725940782080329_n.jpg 1833w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">29 stycz\u00adnia go\u015bci\u00adli\u00ad\u015bmy ratow\u00adni\u00adk\u00f3w medycz\u00adnych, kt\u00f3\u00adrzy poka\u00adza\u00adli nam, jak dzia\u00ad\u0142a\u0107 w&nbsp;sytu\u00adacjach zagro\u00ad\u017ce\u00adnia. \u0106wi\u00adczy\u00adli\u00ad\u015bmy m.in. Resu\u00adscy\u00adta\u00adcj\u0119 kr\u0105\u00ad\u017ce\u00adnio\u00adwo-odde\u00adcho\u00adw\u0105, u\u017cy\u00adcie auto\u00adma\u00adtycz\u00adne\u00adgo defi\u00adbry\u00adla\u00adto\u00adra (AED) i&nbsp;pod\u00adsta\u00adwy ratow\u00adnic\u00adtwa wod\u00adne\u00adgo.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prak\u00adtycz\u00adna wie\u00addza i&nbsp;umie\u00adj\u0119t\u00adno\u00ad\u015bci, kt\u00f3\u00adre napraw\u00add\u0119 mog\u0105 ura\u00adto\u00adwa\u0107 \u017cycie. Dzi\u0119\u00adku\u00adje\u00admy instruk\u00adto\u00adrom i&nbsp;uczest\u00adni\u00adkom za zaan\u00adga\u00ad\u017co\u00adwa\u00adnie!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1119\" src=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/625348233_122172877172833603_8231519559510482084_n-1024x768.jpg\" alt class=\"wp-image-1119\" srcset=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/625348233_122172877172833603_8231519559510482084_n-1024x768.jpg 1024w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/625348233_122172877172833603_8231519559510482084_n-300x225.jpg 300w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/625348233_122172877172833603_8231519559510482084_n-768x576.jpg 768w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/625348233_122172877172833603_8231519559510482084_n.jpg 1468w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"960\" height=\"720\" data-id=\"1118\" src=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624602473_122172876554833603_3849553862481065152_n.jpg\" alt class=\"wp-image-1118\" srcset=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624602473_122172876554833603_3849553862481065152_n.jpg 960w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624602473_122172876554833603_3849553862481065152_n-300x225.jpg 300w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624602473_122172876554833603_3849553862481065152_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" data-id=\"1117\" src=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624377131_122172876494833603_11174419087631459_n.jpg\" alt class=\"wp-image-1117\" srcset=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624377131_122172876494833603_11174419087631459_n.jpg 720w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/624377131_122172876494833603_11174419087631459_n-300x225.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1116\" src=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n-1024x768.jpg\" alt class=\"wp-image-1116\" srcset=\"https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n-1024x768.jpg 1024w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n-300x225.jpg 300w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n-768x576.jpg 768w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n-1536x1153.jpg 1536w, https:\/\/polskiinstytutrozwoju.org.pl\/wp-content\/uploads\/2026\/01\/623837042_122172877202833603_1792659067148938717_n.jpg 1767w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>29 stycz\u00adnia go\u015bci\u00adli\u00ad\u015bmy ratow\u00adni\u00adk\u00f3w medycz\u00adnych, kt\u00f3\u00adrzy poka\u00adza\u00adli nam, jak dzia\u00ad\u0142a\u0107 w&nbsp;sytu\u00adacjach zagro\u00ad\u017ce\u00adnia. \u0106wi\u00adczy\u00adli\u00ad\u015bmy m.in. Resu\u00adscy\u00adta\u00adcj\u0119 kr\u0105\u00ad\u00ad\u017ce\u00ad\u00adnio\u00ad\u00adwo-odde\u00ad\u00adcho\u00ad\u00adw\u0105, u\u017cy\u00adcie auto\u00adma\u00adtycz\u00adne\u00adgo defi\u00adbry\u00adla\u00adto\u00adra (AED) [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":1115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1114"}],"version-history":[{"count":2,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1114\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/1114\/revisions\/1174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/media\/1115"}],"wp:attachment":[{"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/polskiinstytutrozwoju.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}